The Grounding
Weekly Live Mindfulness Meditation
A weekly 30-minute live mindfulness meditation with Dr Em, a shared space to pause, find your ground and reconnect. With 7-day replay access and a monthly reflection note, The Grounding offers a simple, consistent anchor for your weekly wellbeing practice. Because returning to the present moment, again and again, is where everything begins.
Join The Grounding Waitlist
Evidence-based psychology Compassionate care Clinical supervision Speaking & media The ELM Collective Perth + online Meaningful change Evidence-based psychology Compassionate care Clinical supervision Speaking & media The ELM Collective Perth + online Meaningful change
Evidence-based psychology Compassionate care Clinical supervision Speaking & media The ELM Collective Perth + online Meaningful change Evidence-based psychology Compassionate care Clinical supervision Speaking & media The ELM Collective Perth + online Meaningful change
Letters from Dr Em
Something to reflect on, something to try and something to remind you that you are not alone.
ELM COLLECTIVE
Dr Emily Musgrove is a fully registered clinical psychologist based in Perth, Western Australia. Supporting individuals through anxiety, depression, stress, grief and the experience of feeling stuck, through therapy, corporate speaking events and The ELM Collective wellbeing community. Available in person and online throughout Australia.
